The Best Healing Music for Relaxation, Meditation & Sleep with Nature Sounds: Ocean Waves, Vol. 3 (MP3 Music)By Ashaneen Buy new: $0.00 Customer Rating: First tagged "sleep" by D. Marbaker "shadowedpoetess" Customer tags: sleep
The Ultimate Guide to Eliminating Restless Legs Syndrome and Getting a Good Night's Sleep (Restless Leg Syndrome Treatment Tips, The Effortless Sleep Method, Fall Asleep) (Better Sleep Series Book 1) (Kindle Edition)By Nick Bell Buy new: $2.99 Customer Rating: First tagged "sleep" by AJ Customer tags: insomnia, restless legs, fall asleep, effortless sleep method, sleeplessness, restless leg syndrome treatment tips, blogging, sleep
Nature Made Melatonin Tablets, Value Size, 3 Mg, 240 Count (Health and Beauty)By Nature Made Buy new: $8.1211 used and new from $3.19 Customer Rating: First tagged "sleep" by E. Gat Customer tags: supplements(2), appetite, nature made, natural, cravings, sleep aid, natural sleep aid, melatonin, sleep
If I Lived in a Cave the Bedtime Rhyming Book. Make Bedtime an Adventure Not to be Missed. Goodnight, sleep caveman tight! (Tripp's Tremendous Adventures!) (Kindle Edition)By Alvin Sillitoe Buy new: $2.99 Customer Rating: First tagged "sleep" by Ana Ribeiro Customer tags: alvin sillitoe, epic, childrens ebooks, sleep
Sweet Dreams! Guided Imagery for Peaceful Sleep (Audible Audio Edition)By Kanta Bosniak Buy new: $3.95 Customer Rating: First tagged "sleep" by Kanta Bosniak "Minister of Art" Customer tags: sleep aids, guided imagery for sleep, hypnosis for sleep, hypnosis for relaxation, joshua bosniak, kanta bosniak, guided imagery, relaxation, sleep
Wall Street JournalWhy Seven Hours of Sleep Might Be Better Than EightWall Street JournalIt's the holy grail of questions: how many hours of sleep should we ideally get per night? We've heard the magic number eight, but experts are working to come up with a more refined, evidence-based number. WSJ's Sumathi Reddy joins Tanya Rivero on ...Getting Eight Hours of Sleep a Night? You Might Just Want to Cut BackYahoo HealthYou might be getting too much sleep, not too littleMarketWatchIs Seven Hours A Night The Optimal Amount Of Sleep?Fast CompanyThe Week Magazineall 7 news articles »
New York Times (blog)A Sleep Apnea Test Without a Night in the HospitalNew York Times (blog)Ten years ago, I spent two nights in a sleep lab at SUNY Downstate Medical Center, taking the test for sleep apnea, and wrote about it for Science Times. Back then, “sleep technicians” wired me up like the Bride of Frankenstein: 15 sensors glued or ...
USA TODAYHow sleep loss leads to significant weight gainUSA TODAY"There is no doubt that insufficient sleep promotes hunger and appetite, which can cause excessive food intake resulting in weight gain," says Eve Van Cauter, director of the Sleep, Metabolism and Health Center at the University of Chicago. She has ...and more »
Can you learn in your sleep?BBC NewsThe idea of learning as you sleep was once thought very unlikely, but there are several ways – both low- and hi-tech – to try to help you acquire new skills as you doze. While there is no method that will allow you to acquire a skill completely from ...
What's Up With That: Why Does Sleeping In Just Make Me More Tired?WiredWe've all been there: It's been a long week at work, so Friday night, you reward yourself by going to bed early and sleeping in. But when you wake up the next morning (or afternoon), light scathes your eyes, and your limbs feel like they're filled with ...
9 Ways To Get The Most Out Of Your SleepHuffington PostAllow yourself 15 minutes to actually fall asleep and set your alarm for a time that gives you an amount as close as possible to your new prescribed quota and that will still coincide with the end of a full 90-minute sleep cycle (e.g., if you need ...and more »
euronewsSleep problems a growing health hazardeuronewsThere has been much talk about obesity as a global health problem in recent years. But another health hazard causing problems for a growing number of people is sleep. An estimated one third of people in Europe suffer from sleep problems, especially ...and more »
The United States may be winning the war on cigarettes. After decades of public service announcements about the dangers of smoking, fewer teens are lighting up. But other forms of tobacco, like hookah, are taking their place.
Good Sleep, Bad Sleep
Sleep, Sleeping, Sleep Apnea, How to Sleep, Cant Sleep
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