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The Best Healing Music for Relaxation, Meditation & Sleep with Nature Sounds: Ocean Waves, Vol. 3

The Best Healing Music for Relaxation, Meditation & Sleep with Nature Sounds: Ocean Waves, Vol. 3 (MP3 Music) newly tagged "sleep"

2014-07-20
The Best Healing Music for Relaxation, Meditation & Sleep with Nature Sounds: Ocean Waves, Vol. 3 (MP3 Music)By Ashaneen Buy new: $0.00 Customer Rating: First tagged "sleep" by D. Marbaker "shadowedpoetess" Customer tags: sleep
The Ultimate Guide to Eliminating Restless Legs Syndrome and Getting a Good Night's Sleep (Restless Leg Syndrome Treatment Tips, The Effortless Sleep Method, Fall Asleep) (Better Sleep Series Book 1)

The Ultimate Guide to Eliminating Restless Legs Syndrome and Getting a Good Night's Sleep (Restless Leg Syndrome Treatment Tips, The Effortless Sleep Method, Fall Asleep) (Better Sleep Series Book 1) (Kindle Edition) newly tagged "sleep"

2013-07-16
The Ultimate Guide to Eliminating Restless Legs Syndrome and Getting a Good Night's Sleep (Restless Leg Syndrome Treatment Tips, The Effortless Sleep Method, Fall Asleep) (Better Sleep Series Book 1) (Kindle Edition)By Nick Bell Buy new: $2.99 Customer Rating: First tagged "sleep" by AJ Customer tags: insomnia, restless legs, fall asleep, effortless sleep method, sleeplessness, restless leg syndrome treatment tips, blogging, sleep
Lightning Bug - Sleep Clock

Lightning Bug - Sleep Clock (App) newly tagged "sleep"

2013-06-25
Lightning Bug - Sleep Clock (App)By lightningbug.me Buy new: $2.99 Customer Rating: First tagged "sleep" by phillip Customer tags: lightningbugme, sleep
Nature Made Melatonin Tablets, Value Size, 3 Mg, 240 Count

Nature Made Melatonin Tablets, Value Size, 3 Mg, 240 Count (Health and Beauty) newly tagged "sleep"

2013-06-04
Nature Made Melatonin Tablets, Value Size, 3 Mg, 240 Count (Health and Beauty)By Nature Made Buy new: $8.1211 used and new from $3.19 Customer Rating: First tagged "sleep" by E. Gat Customer tags: supplements(2), appetite, nature made, natural, cravings, sleep aid, natural sleep aid, melatonin, sleep
Romy's Garden Adventures (Christmas City)

Romy's Garden Adventures (Christmas City) (Kindle Edition) newly tagged "sleep"

2013-05-03
Romy's Garden Adventures (Christmas City) (Kindle Edition)By Rob Towner Buy new: $2.99 Customer Rating: First tagged "sleep" by Nellie Customer tags: lizzy(2), kindle freebie, sleep, christmas
If I Lived in a Cave the Bedtime Rhyming Book. Make Bedtime an Adventure Not to be Missed. Goodnight, sleep caveman tight! (Tripp's Tremendous Adventures!)

If I Lived in a Cave the Bedtime Rhyming Book. Make Bedtime an Adventure Not to be Missed. Goodnight, sleep caveman tight! (Tripp's Tremendous Adventures!) (Kindle Edition) newly tagged "sleep"

2013-04-16
If I Lived in a Cave the Bedtime Rhyming Book. Make Bedtime an Adventure Not to be Missed. Goodnight, sleep caveman tight! (Tripp's Tremendous Adventures!) (Kindle Edition)By Alvin Sillitoe Buy new: $2.99 Customer Rating: First tagged "sleep" by Ana Ribeiro Customer tags: alvin sillitoe, epic, childrens ebooks, sleep
Sweet Dreams! Guided Imagery for Peaceful Sleep

Sweet Dreams! Guided Imagery for Peaceful Sleep (Audible Audio Edition) newly tagged "sleep"

2013-04-14
Sweet Dreams! Guided Imagery for Peaceful Sleep (Audible Audio Edition)By Kanta Bosniak Buy new: $3.95 Customer Rating: First tagged "sleep" by Kanta Bosniak "Minister of Art" Customer tags: sleep aids, guided imagery for sleep, hypnosis for sleep, hypnosis for relaxation, joshua bosniak, kanta bosniak, guided imagery, relaxation, sleep

Why Seven Hours of Sleep Might Be Better Than Eight - Wall Street Journal

2014-07-22
Wall Street JournalWhy Seven Hours of Sleep Might Be Better Than EightWall Street JournalIt's the holy grail of questions: how many hours of sleep should we ideally get per night? We've heard the magic number eight, but experts are working to come up with a more refined, evidence-based number. WSJ's Sumathi Reddy joins Tanya Rivero on ...Getting Eight Hours of Sleep a Night? You Might Just Want to Cut BackYahoo HealthYou might be getting too much sleep, not too littleMarketWatchIs Seven Hours A Night The Optimal Amount Of Sleep?Fast CompanyThe Week Magazineall 7 news articles »

A Sleep Apnea Test Without a Night in the Hospital - New York Times (blog)

2014-07-22
New York Times (blog)A Sleep Apnea Test Without a Night in the HospitalNew York Times (blog)Ten years ago, I spent two nights in a sleep lab at SUNY Downstate Medical Center, taking the test for sleep apnea, and wrote about it for Science Times. Back then, “sleep technicians” wired me up like the Bride of Frankenstein: 15 sensors glued or ...

How sleep loss leads to significant weight gain - USA TODAY

2014-07-20
USA TODAYHow sleep loss leads to significant weight gainUSA TODAY"There is no doubt that insufficient sleep promotes hunger and appetite, which can cause excessive food intake resulting in weight gain," says Eve Van Cauter, director of the Sleep, Metabolism and Health Center at the University of Chicago. She has ...and more »

Can you learn in your sleep? - BBC News

2014-07-22
Can you learn in your sleep?BBC NewsThe idea of learning as you sleep was once thought very unlikely, but there are several ways – both low- and hi-tech – to try to help you acquire new skills as you doze. While there is no method that will allow you to acquire a skill completely from ...

What's Up With That: Why Does Sleeping In Just Make Me More Tired? - Wired

2014-07-22
What's Up With That: Why Does Sleeping In Just Make Me More Tired?WiredWe've all been there: It's been a long week at work, so Friday night, you reward yourself by going to bed early and sleeping in. But when you wake up the next morning (or afternoon), light scathes your eyes, and your limbs feel like they're filled with ...

9 Ways To Get The Most Out Of Your Sleep - Huffington Post

2014-07-20
9 Ways To Get The Most Out Of Your SleepHuffington PostAllow yourself 15 minutes to actually fall asleep and set your alarm for a time that gives you an amount as close as possible to your new prescribed quota and that will still coincide with the end of a full 90-minute sleep cycle (e.g., if you need ...and more »

Sleep problems a growing health hazard - euronews

2014-07-22
euronewsSleep problems a growing health hazardeuronewsThere has been much talk about obesity as a global health problem in recent years. But another health hazard causing problems for a growing number of people is sleep. An estimated one third of people in Europe suffer from sleep problems, especially ...and more »

Lost 153 pounds, proved doc wrong

2014-07-11
Kerry Hoffman started working out five days a week and tracking calories to go from 343 pounds to 190. See his amazing transformation.

Running, but no longer hiding

2014-06-30
After a disastrous 30th, Sarah Evans vowed to enjoy her future birthdays. So she took up running -- and lost 120 pounds.

Doctor-to-be loses 99 pounds

2014-06-26
Doctors frequently tell patients that they have to lose weight. But the majority of them don't know how it feels to be overweight or what it really takes to lose weight.

Get off the sideline, into the race

2014-07-16
Only a few short months ago, I was a spectator.

If I can run, so can you

2014-07-16
For as long as I can remember, I have wanted to be able to say, "I've run a 5K."

You CAN fight your greatest fears

2014-06-13
Fear is something that consumes all of us at one time or another. But can your fears change?

Has your teen tried hookah?

2014-07-07
The United States may be winning the war on cigarettes. After decades of public service announcements about the dangers of smoking, fewer teens are lighting up. But other forms of tobacco, like hookah, are taking their place.