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Restless Leg: The Ultimate Guide to Eliminating Restless Legs Syndrome and Getting a Good Night's Sleep (Restless Leg Syndrome Treatment Book 1)

Restless Leg: The Ultimate Guide to Eliminating Restless Legs Syndrome and Getting a Good Night's Sleep (Restless Leg Syndrome Treatment Book 1) (Kindle Edition) newly tagged "sleep"

2013-07-16
Restless Leg: The Ultimate Guide to Eliminating Restless Legs Syndrome and Getting a Good Night's Sleep (Restless Leg Syndrome Treatment Book 1) (Kindle Edition)By Nick Bell Buy new: $2.99 Customer Rating: First tagged "sleep" by AJ Customer tags: insomnia, restless legs, fall asleep, effortless sleep method, sleeplessness, restless leg syndrome treatment tips, blogging, sleep
Lightning Bug - Sleep Clock

Lightning Bug - Sleep Clock (App) newly tagged "sleep"

2013-06-25
Lightning Bug - Sleep Clock (App)By lightningbug.me Buy new: $2.99 Customer Rating: First tagged "sleep" by phillip Customer tags: lightningbugme, sleep
Nature Made Melatonin Tablets, Value Size, 3 Mg, 240 Count

Nature Made Melatonin Tablets, Value Size, 3 Mg, 240 Count (Health and Beauty) newly tagged "sleep"

2013-06-04
Nature Made Melatonin Tablets, Value Size, 3 Mg, 240 Count (Health and Beauty)By Nature Made Buy new: $6.7411 used and new from $6.60 Customer Rating: First tagged "sleep" by E. Gat Customer tags: supplements(2), appetite, nature made, natural, cravings, sleep aid, natural sleep aid, melatonin, sleep
Romy's Garden Adventures (Christmas City)

Romy's Garden Adventures (Christmas City) (Kindle Edition) newly tagged "sleep"

2013-05-03
Romy's Garden Adventures (Christmas City) (Kindle Edition)By Rob Towner Buy new: $2.99 Customer Rating: First tagged "sleep" by Nellie Customer tags: lizzy(2), kindle freebie, sleep, christmas
If I Lived in a Cave the Bedtime Rhyming Book. Make Bedtime an Adventure Not to be Missed. Goodnight, sleep caveman tight! (Tripp's Tremendous Adventures! Book 1)

If I Lived in a Cave the Bedtime Rhyming Book. Make Bedtime an Adventure Not to be Missed. Goodnight, sleep caveman tight! (Tripp's Tremendous Adventures! Book 1) (Kindle Edition) newly tagged "sleep"

2013-04-16
If I Lived in a Cave the Bedtime Rhyming Book. Make Bedtime an Adventure Not to be Missed. Goodnight, sleep caveman tight! (Tripp's Tremendous Adventures! Book 1) (Kindle Edition)By Alvin Sillitoe Buy new: $2.99 Customer Rating: First tagged "sleep" by Ana Ribeiro Customer tags: alvin sillitoe, epic, childrens ebooks, sleep
Sweet Dreams! Guided Imagery for Peaceful Sleep

Sweet Dreams! Guided Imagery for Peaceful Sleep (Audible Audio Edition) newly tagged "sleep"

2013-04-14
Sweet Dreams! Guided Imagery for Peaceful Sleep (Audible Audio Edition)By Kanta Bosniak Buy new: $3.95 Customer Rating: First tagged "sleep" by Kanta Bosniak "Minister of Art" Customer tags: sleep aids, guided imagery for sleep, hypnosis for sleep, hypnosis for relaxation, joshua bosniak, kanta bosniak, guided imagery, relaxation, sleep
Children's ebook: the Incredible Sausaghetti (Cooky & Booky: simple recipes for kids Book 2)

Children's ebook: the Incredible Sausaghetti (Cooky & Booky: simple recipes for kids Book 2) (Kindle Edition) newly tagged "sleep"

2013-04-13
Children's ebook: the Incredible Sausaghetti (Cooky & Booky: simple recipes for kids Book 2) (Kindle Edition)By Prof. Tiptoe Buy new: $2.99 Customer Rating: First tagged "sleep" by Joan Customer tags: childrens books(3), cookbook(2), cooking(2), childrens literature(2), prof tiptoe(2), children s book(2), sleep(2), bedtime story, kids, bedtime stories, baby book, 4-8 years old

Blue-light blocking glasses may help sleep after screen time - Reuters

2014-10-23
Blue-light blocking glasses may help sleep after screen timeReutersNEW YORK (Reuters Health) - The blue glow from televisions and other screens suppresses natural mechanisms that help us fall asleep at night, but blocking just the blue wavelength may restore normal nighttime sleepiness, according to a new study.and more »

Hard Lesson in Sleep for Teenagers - New York Times (blog)

2014-10-21
New York Times (blog)Hard Lesson in Sleep for TeenagersNew York Times (blog)Their concerned mother questioned whether lights out at midnight or 1 a.m. and awakening at 7 or 7:30 a.m. to get to school on time provided enough sleep for 14-year-olds to navigate a demanding school day. The boys, of course, said “yes,” especially ...

Go Camping For a Week to Learn Your Body's Natural Sleep Cycle - Lifehacker

2014-10-22
LifehackerGo Camping For a Week to Learn Your Body's Natural Sleep CycleLifehackerWe know that our sleep schedules can shift to unnatural states in urban settings. To reset your body's clock and learn your natural sleep patterns, try going camping for a week to see how you sleep in the wilderness.and more »

How a Schedule Can Help You Sleep Better - PsychCentral.com (blog)

2014-10-23
PsychCentral.com (blog)How a Schedule Can Help You Sleep BetterPsychCentral.com (blog)Aside from the health risks associated with inadequate sleep, such as depression, memory and attention issues, mood disorders, and the higher risk of physical illness, researchers at the University of Oxford now believe a lack of sleep or poor sleep ...New technology causes early morning problemsWest Sussex Gazetteall 3 news articles »

The Dangers of Sleep Deprivation - The Atlantic

2014-10-23
The AtlanticThe Dangers of Sleep DeprivationThe Atlantic“The practice of going to sleep and waking up at 'unnatural' times could be the most prevalent high-risk behavior in modern society,” writes Till Roenneberg, a professor of chronobiology at the Institute of Medical Psychology at Ludwig-Maximilians ...and more »

Sleep expert, wife testify - Newnan Times-Herald

2014-10-23
Sleep expert, wife testifyNewnan Times-HeraldAn expert returned to the stand to talk about sleep disorders, and Gray's wife, Danielle, gave dramatic testimony. Dr. Walter James, director of the Piedmont Heart Institute's Sleep Disorder Center, gave testimony on sleep disorders and behaviors that ...

Students lack of sleep impacts academic performance - The Daily Titan

2014-10-23
Students lack of sleep impacts academic performanceThe Daily TitanBetween juggling a full school schedule, work and a personal life, college students often spend long nights cramming for a test, accompanied by enormous amounts of caffeine. This requires taking advantage of any down time to catch up on sleep.Perez: Prioritizing SleepThe Dartmouthall 3 news articles »

50 pounds lost for 50th reunion

2014-10-20
In January, Carol Highsmith, 68, began a journey of threes. She had three milestones of 50 that she planned to reach by following three simple rules:

How rabbi lost 100 pounds

2014-10-13
Rabbi Pesach Sommer lost 100 pounds after a doctor told him he had type 2 diabetes.

It's time to get your flu shot!

2014-09-18
Flu season is about to begin, the CDC says. And health officials have a few updates to their recommendations.

Flu shot myths addressed

2014-09-25
Flu vaccine myths can confuse people trying to decide whether to get a shot. Here are five common myths and, based on information from the Centers for Disease Control and Prevention, the truth.

Vintage cold and flu ads

2014-09-25

New link between coffee and DNA

2014-10-07
You can blame that third cup of Joe on your genes.

Beer may be good for your brain

2014-09-26
An element in beer may be good for your brain and other things we learned from medical journals this week.